DarkWolf Mission Log // Field Report // 250905
Strength
Training Session
September 5, 2025
Operations
| Lift | Load | Completed |
|---|---|---|
| Back Squat | 7 lb | 5×5 ✓ |
| Bench Press | 7 lb | 5×5 ✓ |
| Weighted Pull-up | +7 lb (BW) | 5×5 ✓ |
Debrief
W1D1 - Additional Activity | Mountain Biking
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