DarkWolf Mission Log // Field Report // 250916
Cardio
Training Session
September 16, 2025
Operations
| Lift | Load | Completed |
|---|---|---|
| Back Squat | 8 lb | 5×5 ✓ |
| Bench Press | 8 lb | 5×5 ✓ |
| Weighted Pull-up | +8 lb (BW) | 5×5 ✓ |
Debrief
Strength Day
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