DarkWolf Mission Log // Field Report // 260425
Sentinel W6D1
Sentinel Hybrid Cycle — Moderate
April 25, 2026
Snapshot
89
Sleep
80
Readiness
Duration
54 min
Avg HR
111 bpm
Max HR
155 bpm
Calories
289 kcal
Operations
Lift Load Completed
Back Squat 200 lb 4×5 ✓
Deadlift 270 lb 4×5 ✓
Weighted Pull-up +15 lb (BW) 4×5 ✓
Debrief
Felt very good today with good sleep and no morning lifting session.
Neuro-RPE Status
Muscular
7
yellow
Neurological
7
yellow
Data Sources: Garmin · Oura Ring
Generated 2026-04-25 20:00 MST // DarkWolf Mission Log

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