DarkWolf Mission Log // Field Report // 260502
Recovery
Sentinel Hybrid Cycle
May 2, 2026
Snapshot
Sleep
Readiness
Duration
27 min
Avg HR
97 bpm
Max HR
112 bpm
Calories
113 kcal
Debrief
CrossFit WOD with descending push jerks and double-unders, modified weight due to shoulder injuries.
Neuro-RPE Status
Muscular
5
green
Neurological
5
green
Additional Activity
Metcon
24 min · avg 125 bpm · peak 178 bpm · 187 kcal
Data Sources: Garmin · Oura Ring
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