DarkWolf Mission Log // Field Report // 260616
Running
3/10/60
June 16, 2026
Snapshot
80
Sleep
80
Readiness
Duration
61 min
Distance
4.71 mi
Avg HR
150 bpm
Max HR
166 bpm
Calories
634 kcal
Training Effect
3.5 aer
Heart Rate Zones
Z1 Recovery 0 min
Z2 Easy 4 min
Z3 Aerobic 54 min
Z4 Threshold 2 min
Neuro-RPE Status
Muscular
5
green
Neurological
3
green
Data Sources: Garmin · Oura Ring
Generated 2026-06-28 10:43 MST // DarkWolf Mission Log

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