DarkWolf Mission Log // Field Report // 260619
Strength training
3/10/60
June 19, 2026
Snapshot
78
Sleep
84
Readiness
Duration
84 min
Distance
1.67 mi
Avg HR
94 bpm
Max HR
123 bpm
Calories
322 kcal
Training Effect
0.6 aer
Heart Rate Zones
Z1 Recovery 13 min
Z2 Easy 1 min
Neuro-RPE Status
Muscular
1
green
Neurological
1
green
Additional Activity
Strength
52 min · avg 100 bpm · peak 142 bpm · 233 kcal
Data Sources: Garmin · Oura Ring
Generated 2026-06-28 10:43 MST // DarkWolf Mission Log

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