DarkWolf Mission Log // Field Report // 260624
Strength training
3/10/60
June 24, 2026
Snapshot
78
Sleep
79
Readiness
Duration
53 min
Avg HR
100 bpm
Max HR
150 bpm
Calories
239 kcal
Training Effect
1.1 aer · 0.2 ana
Heart Rate Zones
Z1 Recovery 10 min
Z2 Easy 10 min
Z3 Aerobic 0 min
Neuro-RPE Status
Muscular
7
yellow
Neurological
3
yellow
Data Sources: Garmin · Oura Ring
Generated 2026-06-28 10:43 MST // DarkWolf Mission Log

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