DarkWolf Mission Log // Field Report // 260626
Strength training
3/10/60
June 26, 2026
Snapshot
68
Sleep
74
Readiness
Duration
63 min
Avg HR
94 bpm
Max HR
148 bpm
Calories
245 kcal
Training Effect
0.6 aer
Heart Rate Zones
Z1 Recovery 18 min
Z2 Easy 2 min
Z3 Aerobic 0 min
Neuro-RPE Status
Muscular
7
yellow
Neurological
4
yellow
Data Sources: Garmin · Oura Ring
Generated 2026-06-28 10:43 MST // DarkWolf Mission Log

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