DarkWolf Mission Log // Field Report // 260821
Recovery
3/10/60
August 21, 2026
Snapshot
Sleep
Readiness
Hati
Duration
34 min
Avg HR
63 bpm
Max HR
81 bpm
Calories
46 kcal
Workout
Yoga
- Yoga session
Debrief
All joints hurt. Need yoga session to work that out
Neuro-RPE Status
Muscular
3
green
Neurological
1
green
Data Sources: Garmin · Oura Ring
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