DarkWolf Mission Log // Field Report // 260907
Cardio
3/10/60
September 7, 2026
Snapshot
83
Sleep
83
Readiness
Moving Time
32 min
Elapsed
57 min
Distance
1.31 mi
Elevation Gain
136 ft
Cadence
27 spm
Avg HR
79 bpm
Max HR
108 bpm
Calories
172 kcal
Training Effect
0.3 aer
Workout
Recovery Walk
Debrief
Can’t walk much beyond 1 mile post surgery
Neuro-RPE Status
Muscular
1
green
Neurological
1
green
Data Sources: Garmin · Oura Ring
Generated 2026-09-07 20:00 MST // DarkWolf Mission Log

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